System Update

Today in 2019 our cell phones are a part of our everyday life, we use it for almost everything from connecting with friends and family, to operating business, taking notes, and storing important information. The more we use it and the more information is stored eventually it will run out of memory and begin to move slower than the normal.  When this occurs, there are expected solutions such as the option to reset, reboot, or clear storage to make more space so that it will be able to function at its best. Just like our cell phones and any other electronic devices we utilize daily this is the same concept with our mind, body, and energy. If we are constantly working, being available, collecting and operating daily without rest or ever stopping to refresh we will burn out. Unlike our cell phones that can be replaced we are not able to walk into a store and replace our peace of mind, our health, or our bodies naturally. which leads me to ask this question why it is not important to perform daily maintenance on ourselves? why we believe that we can just continue to function daily on E.

It is Impossible to perform at our best without maintaining our vitality levels, I strongly believe that one of the many reasons the world is filled with so many angry people driving, at work, or just out and about. It stems from being so wound up, over used and drained mentally.  So, naturally everything causes these types of people to explode not because of a current event happening at that moment but because of all the behind the scenes stress and load they are carrying that must get released. Unfortunately, it gets released in explosive behaviors, simply because there is not enough time and commitment to restoring our peace and refreshing our systems. The lack of self-check and the ability to refuel our mind and body is not a priority for everyone. Not everyone is focused on their centering thoughts daily, and not too many people know what it means to be connected to their true self to know when they need to refresh and restart. There are many beneficial and helpful ways that we all could take the time to make sure we are not operating in over drive and running on low, to be whole and become more effective in our daily activities.

“Take A Step Back
Clear Your Mind,
Refresh Your Perspective. ”

Some of the ways I focus my attention on hitting the restart button is by challenging in myself mentally and physically whether it is engaging in a new and challenging work out, our focusing on vibrating higher by practicing mediation and advance personal development and alone time. Right now, I have committed to doing a twenty-one-day guided mediation course which I have found very relaxing and beneficial. I have committed to maximizing my time in the gym alone just to focus on my own strengths and results. I have also been spending more time listening to music that is focused on living the life of your dreams and I am more focused on operating from a place of love and patience. I have also been challenging myself to being more patient and understanding in specific areas of my life. I know this sounds easy just reading or it may sound like a lot to some, I will share that it is not it takes a lot of will power and commitment that no matter happens I must do with no excuses.  It takes practice and growth the best way to master we is through repetition, until it becomes second nature and a must that you cannot do anything else unless these things are in order. What books are you reading, what are you listening, and what methods are you taking to make sure your system does not shut down from excessive usage without refueling. This month commit to self-healing and staying charged at all time it will make all the difference in our personal lives and in our business.