Transformation Of The Mind Tuesday -Health Is Wealth

The idea that living an healthy and active life is boring or too expensive is just another way of saying that we are not worth it  and our health is not a priority. The truth is when we are intentional about investing into our health is when we begin to live a happy life. When we are eating well , getting active , fueling our minds , and protecting our peace , we have more energy ,we are happier, and kind  to others. Let us commit to making  the world a better place by becoming a better and healthier version of ourselves.